7 Tips to Help Mentally Overcome an Employment Gap

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woman interviewing candidate for a job

Here’s advice on overcoming the mental roadblocks employment gaps create before they sabotage your job search, from those who’ve been there.

William Childs loves his new job. He is Marketing Director at  Kitchen Magic, a growing national kitchen remodeling and cabinet refacing company. “This job is a creative person’s dream. The product, the people, the collaborative ideas we are generating, it’s totally amazing,” Childs says. “This is what I spent my 14-month employment gap searching for, and I am so glad I didn’t give up on my career goals.”

Employment gaps do not define you

According to a recent Randstad U.S. study, the average job search today takes about five months. When Childs was laid off late in 2017 from an executive-level marketing job, he did not anticipate a longer-than-average employment gap. He explained: “When my old job was eliminated, it was the first time in many years that I had no specific job to go to next. I had always benefited from people just knowing me and my work, so starting from scratch while unemployed felt pretty weird.” When a few leads at the beginning of his job search didn’t materialize, he felt a bit demoralized.

According to a 2019 Monster survey, 59 percent of Americans have had an unexpected gap in their career. For a lot of people looking for jobs with a gap on their resume, there can be internalized feelings of shame, says Michael “Dr. Woody” Woodward, Ph.D., organizational psychologist, CEC-certified executive coach, and author of “The YOU Plan.” “Shame puts on a lot of added pressure to an already stressful time, which can lead to obsession,” Dr. Woody explains. “Don’t victimize yourself over a lost job or a failure in the past. It can be debilitating.”  He advises readers to recognize their setback as just that, a setback — then deal with it and move on to better things.

Childs did keep moving forward. He designed an online portfolio and kept adding to it during his hiatus by taking on freelance work. He wrote for an online magazine and volunteered his talents to local non-profit groups. A year into his search, he took an advertising sales job as he continued to apply for positions. “The sales job was what I needed to do financially, and what I needed to do for my own piece of mind,” he reflects. “I was earning income, learning, and connecting with people. It helped me a lot.”

While he did not give up on finding an innovative executive marketing position, Childs needed ways to stay focused and positive on his continued career search. When it comes to overcoming the mental roadblocks employment gaps create, the following advice can help keep you more focused, motivated, and confident.

1. Honesty really is the best policy

Susan is happily employed in Reno, Nevada at The Slumber Yard, a specialty online clearinghouse of reviews, comparisons, and deals for mattresses and bedding products. Prior to taking the job last year, this mattress review specialist (whose name has been changed for this piece) had left the workforce to care for her young son after he was injured in a serious accident. When she was ready to re-enter the workforce, Susan crafted a very targeted resume and cover letter that succinctly addressed her employment gap. Still, the two-year pause in her career had her a little nervous. “I wasn’t exactly sure what the job market would be like for me,” she remembers.

“Her resume had everything we were looking for, and when she told me why she had a gap in her employment history, her honesty really impressed me,” says Matthew Ross, The Slumber Yard’s Co-Founder and COO. Ross immediately called Susan in for an interview. “Her experience and knowledge of our industry are what got her the job. But, the way that she explained her employment gap really showed her character, both as a person and as a professional.”

You can explain your employment gap without oversharing, says Dick Lively, Partner and HR Consulting Director at RAI Resources in Bethlehem, Pennsylvania. “On a resume or in a cover letter, saying you took time to care for a family member who was ill or that you relocated across the country for your spouse’s job should be enough detail. Keep it professional but not too personal,” he says. It is also OK to exclude a gap explanation from the resume altogether, so long as you are prepared to address it during the interview if you are asked. Just don’t make something up. “At the end of the day, the truth always comes out, explains Lively. “You don’t want to face a potential employer or a new boss and try to explain why you lied.”

Continue on to Top Resume to read the complete article.

Job Ghosting Is Real: Here’s What You Need to Know

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Hispanic man looking at computer monitor

Did you know job ghosting is real? And could be happening to you? You’ve probably heard of “ghosting” in the context of dating: You go out with someone cute, have a great time together, and come back home expecting a second date.

You wait by the phone nervously for the next few weeks to hear nothing at all, finally realizing that you’ve been ghosted. Believe it or not, ghosting happens in the working world, too. Job ghosting is becoming incredibly common, with one-third of candidates reporting that they were rejected from a job position by never actually getting a response in the first place.

This means hiring managers and employers are leaving candidates to wait in agony only to be ghosted after submitting their resume, after the interview, or even getting ghosted after multiple interviews. So, why would a hiring manager do this? Amanda Augustine, our career advice expert, weighs in on this practice.

You don’t make it through the ATS screening

When you don’t hear back from the hiring manager, you might be wondering if you’ve made a mistake on your resume. Of course, it’s entirely possible that you might have made spelling errors or missed critical information that led to your resume being thrown aside. However, if your resume is solid and you’re still getting ghosted, this might simply be due to the sheer volume of resumes being submitted for the job opening.

“The reality is that, on average, companies receive 250 applications per job advert — far more than an HR manager could possibly review by hand,” explains Augustine. “Which is why nearly all large organizations use software known as an applicant tracking system (ATS) to scan resumes and eliminate the least-qualified candidates for a role.” However, the ATS can easily reject more than half of the resumes before the recruiter even sees them! So how do you beat this system?

The best way to work the ATS to your advantage is by looking up three to five job positions similar to the role you’re applying for and identifying the keywords in each of these descriptions. Include these words two or three times in your resume, particularly in the “Key Skills” and “Work History” sections. If you’ve already sent in your application, try to search for the hiring manager’s contact information on the company’s website or social media pages and reach out. “Keep your note short when you do — only say enough to reaffirm [your enthusiasm] and quickly summarize your relevant qualifications,” suggests Augustine.

The job opening was put on hold

Sometimes, you might’ve been ghosted simply because the job opening doesn’t exist anymore. This is not uncommon at all. Perhaps the department’s budget was cut, leading to a hiring freeze. Or maybe the management team is still debating the requirements for this role in particular. More often than not, an internal reorganization could have taken place and the position you applied for just vanished. Unfortunately, there are no laws requiring hiring managers to give you feedback after an interview. So, what do you do to ensure that you get an update?

If you made it to the interview stage, it’s best to end your interview by asking when you can expect to hear about the next steps. If you don’t hear anything by then, send an email reminder that highlights your interest and politely ask for an update. Be more specific in your message to stand out. Something along the lines of “Can we hop on the phone for a few minutes? I have just one more question about this position” is more likely to get a response than a generic email. However, Augustine says you should cut your losses five weeks after the interview. After all, how the future employer treats you now says a lot about how you will be treated once you join the team — and making you wait isn’t the best sign.

You finished second to an internal candidate

Some companies tend to post job openings and interview external candidates even when they already have an internal candidate in mind. Unfortunately, there is nothing you can do to avoid getting ghosted for this reason. However, if you love the company and really want to work there, don’t hesitate to follow up.

Continue on to Top Resume to read the complete article.

Master These Skills to Get Ahead in Your Career

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Latina woman talking to imanagers about advancing her career

By Casey Imafidon

To get ahead in your career, you have to bring something new to the table. While it may go beyond skill sets, other requirements for being selected for a position could be based on personal involvements, attributes, or extracurricular activities.

In this digital age, you’ll need these set of skills to stay ahead.

Accountability

There is a difference between passionately volunteering for a project and being committed to its execution. This is where accountability comes in. You don’t want to bite off more than you can chew when you take that assignment.

In the modern workplace, be aware of what you are getting into when it comes to accepting a task, and you have to be accountable for the success of such task.

Adaptability

Change is not something you should shy away from in the modern workplace—it is something you should embrace. Getting stuck to old ways of doing things or old rules may not help the advancement of your career. Open your mind to new approaches and thoughts that would help you solve problems faster and better for your organization.

It is all about responding to what the current situation requires. You may have to bend your own rules and beliefs, but this will eventually make you a good people person and next in line for that promotion.

Networking

A simple conversation could pivot your career. You never know whom you are going to meet and how he or she can influence your career.

It becomes important to hold a conversation with anyone at any time and make it drive your progress in the workplace. From speaking to attending events to sending out your business card, consider what networking could do for you.

Focus

This one comes down to how productive you want to become. It is hard to focus or concentrate when there are many things begging for your time in the workplace.

We all reach that point or know that scenario when it is more fun to accomplish the easier things, such as checking emails or going through our social media page.

When it comes to standing out and staying ahead, you may need to practice focusing more so you have more satisfaction and meaning in getting work done.

Listening Attentively

Listening attentively is backed by taking the right actions after you understand a matter. You wouldn’t really understand a matter if you don’t listen or question every decision that is made.

You should be asking for specifics and getting to the root of behaviors or observations. This way, you would have clearer judgement and take smarter actions.

Being Innovative

It all comes down to asking the right questions and thinking of smarter and better ways of getting results. It could be your approach; it could be positioning yourself stronger and meeting the right people in the right way.

You may not necessarily be the hardest worker in the room, but you would be more effective if you push yourself to look for creative solutions to a problem in the workplace.

Confidence

There is a difference between misguided arrogance about your achievements and developing the ability to stand up for ideas. Sometimes, developing confidence helps you ensure and promote the achievements of others. You need confidence in the workplace if you are to deliver, engage, and reach certain goals.

Leadership

Leadership skills could be a source of influence for your co-workers and would get them on board to reach future objectives. Anyone with leadership skills will always gain visibility within an organization and be considered for more opportunities or promotions.

Communication

Whether written or verbal, communication skills help foster relationships with co-workers and superiors in the workplace. With good communication skills, clear expectations can be extracted so that you meet deadlines and deliver excellent work. Workers are more productive when they know how to communicate with their colleagues in an organization.

Teamwork

There is not much a company can do if it all depends on the activity of a singular person. Success is achieved when different people are working together for a common objective. Team players tend to build a friendly office culture and aid collaboration. Moreover, an organization will fare better when its employees can synthesize their varied talents or strengths.

The modern workplace is looking for persons who can collaborate well with co-workers. If you are a good team player, then you are going to be considered for promotions and career advancement.

Persuasive Skills

There is always that point in your career when you have to tell others about your ideas, services or products. Persuasive skills are necessary for career advancement because you have to be able to form a strong, convincing argument for why the other person should buy your products or services.

Negotiating Skills
In today’s workplace, good negotiating skills are beneficial during both internal and external discussions. Sellers of a new product or idea and customers always require negotiations to thrive in the marketplace. If you can have this quality and maximize it, then you have a great chance of moving upward in your career.

Knowing When and How to Show Empathy

Building relationships and sustaining them is important to long-term career success. Having the ability to place yourself in someone else’s shoes helps foster relationships and is a key ingredient to getting ahead in your career.

With empathy, you can provide insights and offer support that will help them grow in their job. You don’t have to be in a robotic work environment that limits growth, but with compassion you can steer your coworkers to performing at their peak.

Learn to offer support, sympathy and feedback every day you do business. You will have a more human work environment and be blessed with positive emotional returns.

Problem-Solving Skills

Your work environment presents a series of problem-solving situations. Be proactive at solving problems in an organization by going the extra mile to take the pressure off your boss and colleagues.

Patience with Others

Your patience with others could be vital in a tense situation. While the modern workplace could present stressful situations, how patient you are with coworkers and your superiors could determine your career advancement.

Patience will be noticed by management and perceived as a strong asset in pushing the company forward. There will be times when troublemakers are brought to book for their actions, but you wouldn’t be one of them if you have patience as an asset or skill.

Source: lifehack.org

9 Reasons You Should Be in Health Care

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hispanic nurse

Healthcare careers can provide the challenge, security, and salary you’re looking for in a role, while also fulfilling your humanitarian side. Read on for nine reasons the healthcare industry can offer you the career of your dreams. The variety of occupations and settings in health care allows those in the field to change their environment without necessarily changing careers.

For instance, medical professionals typically work in doctors’ offices or hospitals, but many also work in laboratories, public health agencies, insurance companies, universities, and other varied settings.

 

  1. Job satisfaction

By and large, healthcare workers are satisfied with their jobs and don’t regret their career choices. For example, an AMN Healthcare survey revealed that 83 percent of registered nurses are satisfied with their career choice.

  1. Job security

While legislation will continue to change the healthcare landscape, the Affordable Care Act has increased the demand for health care, thus leading to the need for more workers in the industry. Likewise, as people age, they typically require more medical care, and America’s Baby Boomers are reaching retirement age by the millions every year.

  1. Positions for all education levels

While doctors still spend several years hitting the books, health care has many other careers that require far less education. In fact, you can find many positions that pay well and don’t require a bachelor’s degree. For instance, to become a surgical technologist, you only need a postsecondary non-degree award, and the job pays $22.68 an hour.

  1. Explosive growth

Jobs in health care are projected to grow 18 percent by 2026, much faster than the average for all occupations, according to the Bureau of Labor Statistics (BLS). Here are the expected growth rates for a few of the fastest-growing medical professions:

  • Home health aide – 41 percent
  • Nurse practitioner – 31 percent
  • Physical therapist assistant – 30 percent
  • Dental hygienist – 20 percent
  1. Free schooling

Within the healthcare industry, you can find many programs that repay student loans in exchange for a certain number of years of service. For example, the National Health Service Corps asks medical residents to work for two or three years in an underserved area of the country in a primary care specialty. In exchange, the federal government will then repay as much as $120,000 of participants’ student loans.

  1. Generous salaries

The burgeoning demand for health care has more benefits than just job security – medical careers also pay well. The 2017 median pay for physicians and surgeons is $208,000, while nurse practitioners can make $110,930 per year, according to the BLS. As mentioned before, even healthcare careers that don’t require advanced degrees can still pay a pretty penny.

  1. Flexibility

The flexibility of healthcare careers is especially attractive to job seekers. Geographically, healthcare workers can go almost anywhere they want, provided they have the appropriate licensure. Some programs, like Doctors without Borders, send medical professionals abroad to deliver services where they are needed the most. Similarly, traveling nurses receive assignments all over the United States and receive benefits, such as relocation and housing allowances.

  1. Variety

The variety of occupations and settings in health care allows those in the field to change their environment without necessarily changing careers. For instance, medical professionals typically work in doctors’ offices or hospitals, but many also work in laboratories, public health agencies, insurance companies, universities, and other varied settings.

  1. The chance to make a difference

Although jobs in the medical field can be stressful because lives are often at stake, the profession is unquestionably rewarding. Healthcare professionals are desperately needed, and they use their education and training to better people’s lives.

Source: careerbuilder.com

HGTV Star Izzy Battres’ Journey from Day Laborer to Entrepreneur

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Izzy Battres poses with HGTV stars

Israel “Izzy” Battres owns multi-million-dollar construction company Battres Construction in the heart of Orange County, California. But it did not come easily for him—he learned how to work hard at a young age, and it paid off.

Eight years ago, his reputation and impeccable work ethic opened doors for him to star on the HGTV reality show Flip or Flop. He has worked alongside Tarek El Moussa and Christina Anstead for eight seasons and is ramping up for more. Battres is set to appear on the network’s new show, Christina on the Coast, premiering this month.

HISPANIC Network Magazine caught up with Izzy to talk about his journey from day laborer to HGTV star, as well as his secret to success.

HISPANIC Network Magazine (HNM): You run a very successful construction company. Where did you get your work ethic?

Izzy Battres (IB): As children, we were taught to be contributors to our household. My dad would take us to work and assign us two small tasks. When I was 9, I was a paper boy for the Orange County Register. I would wake up Sunday mornings at 4 am to deliver to my customers. I was even entrusted to pick up monthly subscription fees—it taught me sales and what I know now is accounts payable. I realized quickly that I was only getting a portion of the fees so it gave me the idea to make my own money, I started a second job that was more of a side hustle.

HNM: At the age of 9, you were working two jobs! Tell us more about that.

IB: My grandmother used to pick lemons from her tree and have me sell them for 25 cents; she would then give me a small cut. After I was done working for her, I would go pick my own lemons off the same tree. But instead of selling them for a quarter, I decided to make lemonade and sell it for 50 cents a cup. I would sell it to people playing soccer at the park by my house.

HNM: So, you were an entrepreneur from a very young age. Let’s fast-forward to the start of your business. How did it come to be?

IB: I have two brothers, and we all followed my dad into the construction trades. If my current boss had no work for me, I would stand in front of Home Depot looking for day labor. We never had a problem with working hard, but sometimes there wasn’t enough work to go around. I decided to start a business so I would be more in control of the workflow. Instead of working on someone else’s construction site, I decided to bid for my own jobs.

HNM: Ten years later, you are now on television and own three companies. How would you say you became so successful?

IB: I believe we as Latinos have a natural instinct to survive. It develops at a very young age when we begin to understand that nothing will be handed to us. I learned very young that whatever I earned was to be used to help my family and community. Today, I employ 43 local families—I have a responsibility to make a difference for others.

HNM: Can you expand on what you call an “instinct to survive?”

IB: Latinos are very hard workers; they are innovative and passionate about what they do and have a stellar work ethic. But even then, they have to stay on the cutting edge. Eight out of ten workers are going to stay average, but I look for the 20 percent who are fighting to survive and have the “eye of the tiger,” as I call it. I employ anybody who has that motivation. Whether they are purple or polka dot, race does not matter to me, but that survival instinct does.

HNM: How does your ability to speak English and Spanish help you as a business owner?

IB: In my geographical area, 80 percent of the construction workforce is Spanish speaking. It can be a barrier, so I try and help them by speaking Spanish on the job sites. I will also make it a point to speak Spanish to my work crew when we are filming the TV show. I always want to put out a positive image and help keep Latinos on the map.

HNM: What advice would you give a young Latino entrepreneur who is starting his own business?

IB: I would tell them to never let the environment dictate your success. People will read into your mentality about life, and that creates a culture in your business. So, you need to stay away from toxic people and conduct business with gentleness and humility. Don’t be arrogant or prideful, because people will read into that.

Author: Mitzi Magos

Inspiring Young Girls to Believe

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Zaida Hernadez poses in an outdoor setting

Zaida Hernandez-Irisson is an engineer and a mentor. A senior at Milwaukee School of Engineering, Zaida also works in the engineering department at FISCHER USA.

She’s the first in her family to attend college, and she’s now involved in several programs that allow her to mentor young girls interested in engineering. She wants to help them believe in themselves, to succeed. The obstacles she overcame in her own life to become an engineer make her uniquely positioned to help others break through such barriers as language, financial issues, or the difficulty of the field.

Zaida began her engineering education at Gateway Technical College, where she earned her associates degree in both biomedical engineering technology and electrical engineering technology. During her time there, she was named the Student Star Ambassador and Ambassador to the Wisconsin Technical College System, giving her the opportunity to share her story of perseverance.

And Zaida shared some of her story with Diversity in STEAM Magazine, when we asked her about her journey to becoming an engineer.

What made you pursue electrical engineering?

Desire to help people is one of the most influential reasons for me pursuing engineering. After realizing in high school that my original interest in the medical field was not for me, I started to look into fields that could allow me to better fulfil my calling. After stumbling across an aptitude test, I found out engineering was a possibility for me. Learning how engineers help communities through the betterment of communication, transportation, medical instrumentation, and day-to-day devices really confirmed that engineering was the path I wanted to pursue.

What do you love most about your job?

Upon graduating from Gateway Technical College, an international company, FISCHER USA, Inc., hired me to join the engineering department. I was very fortunate to find such an amazing company. Knowing that I wanted to continue my education, I found the support, flexibility, and mentorship I needed within the company. I love that our engineering team is very positive and energetic. We all work on projects together and get to grow as engineers together. Being accepted for who I am encouraged me to purse my passion, and having the ability to grow is what makes me love my job.

What advice would you give others who want to pursue engineering?

I tell students, if engineering is truly their passion, not to let anything get in their way of their education. Even though engineering is a very demanding field of study, the reward of helping others by improving technology outweighs other sacrifices. If you’re in a situation where you’re not sure how to achieve your goal, don’t be afraid to knock on doors and ask for help.

What is the most important thing you learned about your career?

The most important thing I’ve learned about my career is that my opportunities in the field are endless. I used to believe that when I became an electrical engineer I would stay strictly within that focus of engineering. It took me a while to realize that all engineers are problem solvers and that our critical thinking skills plus our educational knowledge can take us in different career paths other than just what is on our degrees.

What has been your biggest challenge and how did you overcome it?

One of the biggest challenges I’ve had is not losing my confidence and myself. My educational journey has not been a traditional one. Coming from an immigrant family, I had the support from my parents to go to college but no financial means to achieve it. A four-year institution was very far from my reach right after high school. I started at Gateway Technical College as an English Language Learner student to improve my English. Soon after, I showed up to my first engineering lecture at the same college with nothing but the desire to succeed and the dictionary definition of what engineering was. Being in a male-dominated field of study was hard, and it was even harder when most of my peers had engineering experience from high school or their hobbies, and I had none. It took a lot of sleepless nights and mentors to graduate with a dual degree in biomedical engineering and electrical engineering technology. Soon after I transferred to the Milwaukee School of Engineering, where I am wrapping up a bachelor’s degree in electrical engineering. At the beginning, I kept to myself a lot—as a Latina student, I tried to blend in with the class and not bring attention to myself. I started to lose touch with my authentic self. It wasn’t until one of my professors took me under his wing that I started to understand that being different was a good thing. That showcasing who I was could inspire girls who are like me to pursue engineering. That was the turning point of my career and the beginning of my work in the community.

Zaida has served as a chapter president for the Society of Women Engineers (SWE) for three years and is the former Ms. Mexican Fiesta Ambassador, where her she used her platform to spread awareness of STEM fields. As a first-generation immigrant college student, Zaida understands the barriers nontraditional engineering students have to face. For this reason, she plans on continuing to support the Wisconsin Hispanic Scholarship Foundation by promoting higher education among our community.

Interviewing Tips from Behind the Desk

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professionals sitting in chairs outsde of hiring manager office

By Debra Wheatman, CPRW, CPCC

There are many useful tips for hiring managers to help make effective decisions. Just as important as it is for an interviewee to put his or her best foot forward, it is also critical that a hiring manager representing his or her firm makes a positive impression.

The interview process will help the candidate and the company understand if there is a fit from a personality and skill set perspective and could very well contribute to making hiring decisions that promote longevity. How can you, as a hiring manager, tell if the candidates you are seeing represent a potentially smart hiring decision? While nothing in life is guaranteed, you can consider the following to facilitate smart selection decisions.

Conduct a behavioral-based interview session. This type of interview provides a more objective set of facts to make employment decisions. Traditional interview questions ask more general questions or request general information, such as, “Tell me about yourself.” Behavioral-based interview techniques work differently and are much more focused. It requires the candidate to provide details of specific incidents that allow the interviewer to understand a candidate’s true character. Follow-up probing questions about the situation prevent the candidate from being anything but honest, as lies become easily apparent. Follow-up questions include: What led you to that decision? How did your decision impact the rest of the project? What did you do to alleviate conflicts? As more and more questions are asked (and some are repeated in a different way) anything but the truth will quickly come to light.

Plan for the interview. Planning is not only the candidate’s responsibility; it is also the responsibility of the interviewer to be prepared to interview the candidate. Have a copy of the person’s résumé; review the résumé briefly before the candidate arrives; formulate some questions that you would be interested in knowing about the candidate; review the job description to evaluate connections between essential functions of the job and what you see on the résumé. Consider what you want to learn about the candidate during the interview process.

Make the candidate feel comfortable when you greet him or her. Oftentimes, people are nervous during interviews. Make the candidate feel at ease so he or she opens up to you during the interview process. Do not sit behind your desk. Pick a neutral place where the candidate feels there is more of a level playing field. Offer the candidate something to drink. Engage the person so he or she feels comfortable. This will elicit positive and honest responses during the process. Whatever you do, don’t answer the phone during the interview. The candidate deserves the respect (as you would want) during the process. You wouldn’t like it if the candidate answered a cell phone during the interview. The interview process goes both ways!

Source: careersdonewrite.com

Chart a Course for Your Career This Year

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group of Hispanic professionals lined up outside building

By Alexa D’Agostino

What steps can you take now to reach that next professional level? Whether you’re starting out or are several years into your professional life, it’s always a good time to think about planning your next move. According to CareerBuilder, about 75 percent of Americans have changed careers at least once, and 33 percent are thinking about it right now.

So, if you’re contemplating a career makeover in 2019, you’re in good company.

First, you need to commit. A new or different career won’t just fall into your lap. The onus is on you to actively work toward improving your prospects. Your goals may be as small as finding one new person to network with or as large as landing a job in an entirely different field. Regardless, you need to actively engage in making the change happen.

Once you’ve committed to making a change, the next step is figuring out what that change should be. Make a plan for yourself that will help you establish a new career path. Take large goals and break them into smaller ones so that you don’t get overwhelmed, and enjoy the sense of accomplishment as you reach each milestone. Make sure your goals are detailed and clear. For example, saying you need to update your resume is not as specific as saying you need to add your latest job. The unambiguous second goal is easier to complete. A clear goal for your career simplifies the process of developing a clear course.

Track your progress, and don’t beat yourself up if you aren’t making as much headway as you’d like. Having deadlines for your goals is great, but cut yourself some slack if you aren’t always able to meet them. Your goals may be delayed, but as long as you continue to pursue them, your chosen career path will never be too far out of reach.

Track your inner animal. This may sound strange, but according to sociologist and life coach Martha Beck, this is the best way to figure out what career path you should pursue. “Grab a pen and make a list of every time you remember being utterly, happily absorbed in an activity, no matter how odd,” Beck says. “This focused attention is the hot track you’re looking for, evidence that your animal self was here.” By focusing on what your animal self loves and not what your rational brain says you should be doing, you can find a path that will lead to a career you truly enjoy.

Remind yourself that you don’t need to go at it alone. In fact, you’ll be much more successful if you have the support of a mentor or colleague who can help ease the transition and make connections. That support is priceless, especially if you’re shifting careers. Mentors are able to give you guidance, advice, and insight that can be crucial to making that next move, so don’t be afraid to ask for help. A mentor may be just what you need to move forward on your chosen career path.

Whether your next career move keeps you in the same field or shifts you into a new one, keep your knowledge and skills up to date through trainings, organizational memberships, and conferences. If you’re looking to move into a field that requires a skill you don’t currently have, take the time to learn it. You may opt to do this on your own—reading up on the topic and practicing it in your free time—but you can always attend a class or try one offered online at sites like Lynda.com that offer helpful tutorials.

Most importantly, believe in yourself. Know that you have the drive and ability to accomplish your goals and to embark on a career path that you will enjoy. Careers are ever changing, so don’t be afraid to try something new. Whether this is your first career or your tenth, use the tips above to make it your best career yet!

Source: woc.aises.org

Afro-Latina actress Tessa Thompson saves the world in ‘Men in Black: International”

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Tessa Thompson on movie set with Chris Hemsworth

By Arturo Conde

Tessa Thompson considers herself Afro-Latina, a black woman, a person of color, and Latinx. But when fans go to see the sci-fi action blockbuster “Men in Black: International” this weekend, she hopes that they will only see her character, Agent M, on the silver screen.

“I hope we can get to the space in Hollywood where it’s not noteworthy for a woman, and particularly a woman of color, to top line a franchise film,” Thompson, who has Afro-Panamanian and Mexican roots, told NBC News. “I hope we can get to a place where we don’t have to congratulate it, or comment on it because it happens with such frequency. But we are still really far away from there.”

“Men in Black: International” partners Agent M with Agent H (played by Chris Hemsworth) in a globetrotting mission that will take viewers on a fun and exciting adventure through Western Europe and Northern Africa to find a murderer, expose a mole, and ultimately save the world.Tessa Thompson headshot

Fans first meet M as the six-year-old Molly who has an unexpected encounter with an alien. This exposes her to a new world that is inhabited by unearthly beings. And after the Men in Black erase her parents’ memory, M dedicates her life to tracking down the organization and pursuing the truth.

“Memory is huge for M,” Thompson said. “She doesn’t want to live a lie, and she feels that because there’s this organization [Men in Black] that can go around wiping out memories, the only way to relive the truth in terms of the universe and its underpinnings is to be a part of this organization.” In playing Agent M, the critically acclaimed actress tapped into her gender and ethnicity as a way to understand what drove and tested her character.

“If you’re a woman, and particularly a woman of color, and you’re trying to get access to any space that has been historically white and male, you have to work harder,” Thompson said. “This was an inspiration for me when I was thinking about M because she’s so ambitious. She wants to be good, but she also knows that she has to be good — especially if she wants to get to where she wants to go.”

Continue on to NBC News to read the complete article.

It All Started in a Garage

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Lorena Cantarovici poses in her apron at the restaurant

By Tyrone Townsend

Lorena Cantarovici took a chance and moved from Argentina to Denver for better opportunities, not knowing that empanadas were the secrets to her success. Now, Lorena owns Maria Empanada—with five locations in Denver—the nation’s leading artisanal empanada restaurant serving Argentine empanadas, tartas, and specialty desserts. More than 50 employees make 80,000 tasty empanadas a month.

Before Lorena started her leading empanada restaurant, she began baking small orders of empanadas for parties. Before she knew it, a caterer approached her for a large order, leading her to shift her operation from a kitchen to a garage. Lorena’s unexpected catering orders blossomed into a business, and Maria Empanada was born.

Empanadas are more than a delicious cuisine from Lorena’s home country, Argentina. The empanadas represent memories of home. She and her mother, Maria—hence the name Maria Empanada—would prepare empanadas for numerous family gatherings, which brought laughter, joy, and unity. Lorena wanted to replicate those feelings for people in the United States and share those memories with everyone. But a lot had to be done before her empanada business originated in her garage.

Lorena was an accountant without any knowledge of owning a restaurant, and she did not speak English. The resources to proceed with her dream were nonexistent. There was no special dough for the empanadas, no customers, and no money.

It seemed as if the dream would stay stuck in the realm of fantasy. Lorena returned back to Argentina to learn how to cook empanadas. She took notes from her mother and the few shops scattered around the country. She returned back with recipes, techniques, and special secrets. Lorena’s dream then turned into a reality, and she is setting an example for Hispanic women.

The United States has nearly 29 million small businesses, which truly are the engines of our nation’s economy. And according to the latest research from theEmpanadas National Women’s Business Council, nearly 1.5 million of them are owned by Hispanic women. Research also shows Latinas are especially successful as entrepreneurs. According to the last report published by the SBA’s Office of Advocacy, women own 36 percent of all businesses. Among Hispanic-owned businesses, that share rises to 44 percent. On average, Latina-owned businesses that employ workers create an average of seven jobs and have $766,000 in annual sales.

Lorena is an excellent example of Latina entrepreneurship and also a symbol of the many ways the SBA supports entrepreneurs as they are starting and growing their businesses. Lorena attended a workshop run by an SBA Denver Small Business Development Center that assisted her in developing her business plan.

She received counseling from knowledgeable volunteer mentors on accounting, marketing, legal issues, and risk management. As Maria Empanada’s volume continued to soar, she utilized an SBA microloan lender Colorado Enterprise Fund and obtained a $63,000 microloan and moved Maria Empanada to a larger location in an enterprise zone in the South Broadway area of Denver.

For Lorena, it all began in a makeshift kitchen in a garage. Now, the entrepreneur and her beloved Maria Empanada have won numerous local, national, and international accolades. Lorena’s desire for growth spreads to business, leading it in only one direction—up.

From Refugee Camp to Medical School

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Samixchha Raut is standing outside on a lawn in front of a tree with black and white checkered coulats and black top

By Samixchha Raut

Eight years ago, I lived in Goldhap, a refugee camp in Nepal, where more than 7,000 people reside in just over 1200 households, without running water or electricity. Today, I’m 22, a senior at Rochester Institute of Technology, majoring in Biomedical Science and on a path to achieve my dream of becoming a doctor. I am studying for the MCAT exam to apply for medical school. It has been a long journey for me and my family.

My dad, a native of Bhutan, fled the homeland with his family. He settled in Goldhap, where he did construction work in a surrounding town, and later started repairing bicycles. He met my mother; they married and had me, and my two younger brothers. But there was barely enough food to go around.

In 2010, my family was able to immigrate to the United States, where we settled in Raleigh, North Carolina. I studied hard and earned a full scholarship to Rochester Institute of Technology. In spring 2018, I participated in a study abroad program with the Council on International Educational Exchange (CIEE). I spent six weeks in each of three locations – studying HIV/Aids Policy & Politics in Cape Town, Media, Gender & Identity in London, and Family and Child Development in Paris. The experience reinforced my commitment to be a doctor!

As a child, I was stricken with jaundice, and it wasn’t sure that I would survive. My parents worked extra hard and were finally able to purchase the medicine that made me better. Once I recuperated, I decided I wanted to be a doctor to help others.

While studying in South Africa, my class visited a township village, Zwelethemba. I felt like I was back in the refugee camp. The people were living in severe poverty. But you could see and feel the camaraderie and love among the villagers. Every child was being raised by the entire village. I pictured myself in them.

It took me back to our camp and to our struggles. I spent 13 years of my life in a refugee camp, living just like these people, and then suddenly, there was I among them as a scholar. It reaffirmed that I am on the right path. It’s important for me to become a doctor and pursue my passion of helping underserved people by providing them with adequate health care.

The study abroad experience was so valuable because I know if I’m to become a doctor and work with a diverse population of people, then I need to experience diversity. This exposure has boosted my motivation to work hard and give back to the community.

Continue on to Hudson Valley Press to read the complete article.